Older Adults and

Seniors Program

The Older Adults and Seniors Program provides opportunities for people ages 55+ to connect and spend time in nature.

Meeting twice monthly from July to October, participants explore activities ranging from gardening and site stewardship to canoeing, kayaking, yoga, arts & crafts, guided walks, and more.

Oct. 7th: Have A Go!

Connection, Movement, and Time in Nature

This program is for seniors, by seniors – a philosophy rooted in inclusion and empowerment. Seniors have been playing a crucial role, participating in the development, leadership, and evaluation phases of the program. Our current senior leadership group is made up of individuals who bring a rich diversity of experience, skillsets, and connection to Power To Be. The group includes both long-time volunteers, as well as community members who saw this project as the perfect opportunity to get involved for the first time.
Our program focuses on three central experiences:
Recreation: Activities that focus on fun, play, movement, and adventure.
Learning: Opportunities to learn about birds (with Rocky Point Bird Observatory), watersheds (with Peninsula Streams and Shorelines), and much more!
Giving Back: From gardening and site stewardship to program support, we provide opportunities for you to get involved and make a difference.
Whether it’s a guided walk, a paddle on the lake, or a shared moment in the garden, this program fosters connection – not just with the land, but with each other.
Focusing on gentle movement, the program will offer a wide range of group-based activities, from yoga and arts & crafts sessions to guided nature walks, canoeing, kayaking, gardening, visits from local conservation groups, and much more.
This program provides seniors and older adults with meaningful opportunities for connection, movement, and adventure.
Activities are designed to:
- Increase time spent in nature
- Improve mental, emotional, and physical well-being
- Increase social connection and reduce isolation and loneliness
- Remove financial barriers

“I wanted to join this program to encourage seniors to take advantage of everything that this beautiful island offers us.”

- Kimberleigh Doyle, Seniors Leadership Group volunteer

About the Program

The Older Adults & Seniors program is available to anyone aged 55+, looking to get out in nature, try new things, and build strong social connections.
The program is flexible and open to all abilities: we welcome people from all walks of life!
This program runs twice monthly, from July to October. Group dates and times will be announced at least one month in advance and may be subject to change.
Continue reading below to learn about upcoming events and how to sign up.
Program activities will primarily take place at Power To Be’s site at Prospect Lake, with occasional field trips offsite.
4633 Prospect Lake Rd. Victoria, BC.
Nature is at the heart of this initiative, and our one-of-a-kind, fully accessible Prospect Lake site provides the perfect setting for community-building, nature access, and reflection.
Designed to welcome individuals of all abilities, the site features wheelchair-accessible trails, adaptive equipment, accessible docks, camping platforms, and kitchen facilities. These features ensure that every senior, regardless of physical ability, can participate fully in recreational and social activities.
This program is free!
Power To Be may be able to provide a shuttle, depending on your location. Please contact us at 250-385-2363 or victoriaprograms@powertobe.ca to find out more.
To sign up for this program, and receive updates about upcoming activities, please email us at victoriaprograms@powertobe.ca or call us at 250-385-2363.
Older Adults and Seniors Have A Go Day
Wednesday, October 7, 2026
10:00AM - 2:00PM (Drop in!)
4633 Prospect Lake Rd. Victoria, BC.
Experience the outdoors and build community at this Have A Go Day! Geared specifically for older adults & seniors, this program includes activities like canoeing, a nature walk, and more!
We are really excited to be partnering with the CRD Park Naturalist team, CrossFit LifeTree, and yoga instructor Sam for this day.
We are also excited to offer a shuttle service from Saanich Commonwealth Place to the event at Prospect Lake. Please email us at victoriaprograms@powertobe.ca if you are interested in registering for the shuttle. Please indicate in your email which shuttle time (9:45 am or 12:00 pm) you are interested in joining, as well as any accessibility considerations, including any mobility devices to transport (such as canes, walkers, mobility chairs, etc.). Due to limited capacity, shuttle spaces will be confirmed via email.
Event schedule:
9:45 am: Morning shuttle pickup at Saanich Commonwealth Place for registered riders
10:00 am: Event opens
10:30 – 11:30 am: Canoe
10:30 – 11:30 am: Yoga
11:30 – 12:30 pm: Nature wander with CRD
12:00 pm: Afternoon shuttle drop-off and pickup at Saanich Commonwealth Place for registered riders
12:45 – 1:45 pm: Canoe
12:45 – 1:45 pm: Yoga
2:00 pm: Event ends
2:15 pm: Shuttle drop-off at Saanich Commonwealth Place for registered riders
Note: No registration is required to attend this event, unless you are planning to join our shuttle.